Monday, May 19, 2014

Running the Bucharest Half-Marathon

A half-marathon = 13.1 miles/21 km

Yesterday (May 18, 2014) I completed the Bucharest International Half-Marathon. After training for this event for over four months, these are some of my reflections.

I did not grow up a distance runner. Throughout much of my grade school years, I played soccer and basketball and then kind of tried my hand at distance running by doing a small 5k in college. My brother, Conner, ran cross country in high school and a year or two in college, and I once got to attend a running competition that he ran at Sewanee College in Tennessee.

In early January of this year a facebook friend posted a half-marathon training plan that showed up on my home page, and because I knew the Bucharest Half was coming up in May, I snagged it as my own. That was a good move - getting a training plan that I felt comfortable with and could still fit into my ministry schedule (long runs on Saturdays). I also began reading a lot of Runners World articles about running tips and personal anecdotes. By the end of March, I was ready to run a 10k race in the Old Town area of the city, and that was a major confidence-builder. After that race, I really began to feel like perhaps running the Half was nearing the realm of the possible.

Running the Old Town Bucharest 10K Race on March 29, 2014

Saturday evening, May 17, Jessica and I attached my race bib onto my cool blue running shirt and I strapped my round, white running chip onto the shoe laces of my right running shoe. Climbing into bed at 10:30, I'm pretty sure I didn't fall asleep until around midnight due to pre-race jitters.


We live very close to the location of the start of the race at 8:30, so we didn't need to leave our apartment until 7:30 am. So I awoke at 6 am, took a shower, ate a light breakfast, and Jessica and I did our devotions before walking the 15 minutes to the race. Then the craziness that I could not have planned for began.


Arriving in front of the large Parliament Palace (2nd largest building in the world, behind the Pentagon) a bit before 8:00, I showed Jessica where she could get coffee after the race started and I stopped by the port-a-potty before finding my "corral" spot where I was supposed to stand. At least that is where we thought I was supposed to stand.


The disorganization of the race's start was due to several factors. No one was checking bib numbers to line everyone up according to number. Intermingling with runners in the "corral" were spectators taking pictures and talking with the runners. There was also no indication (that I could hear) of when we were actually supposed to start running - all of a sudden I saw everyone running forward and the ticking clock said two minutes had already elapsed before I even passed the start line.

The route of the Bucharest Half is gorgeous, cutting straight through the heart of the city! Bucharest is pretty flat, and so the course wasn't terribly strenuous on my quads or anything like that. If you're familiar with Bucharest, the track goes up Unirii Blvd., passes Pta. Alba Iulia, circles the National Stadium, goes back down Decebal and Unirii Blvd. to the People's Palace, goes up the Splai to Pta. Unirii and circles back, climbs (the only real elevation change) up Calea Victoriei a bit and circles back to the Splai, goes down to Eroilor, then circles back up the Splai to finish back at the People's Palace.

The half-marathon course is in yellow.

The good news was that, by the time I circled back to the People's Palace (before going up the Splai to Unirii), I heard Jessica shouting my name and taking a picture! This was about 2/3 of the way through the course, so that was awesome!


Every five kilometers or so there is a water/aid station, and every ten kilometers they also had little pieces of fruit (bananas, apples, oranges). The first time I grabbed an outstretched cup and took a sip while jogging, I thought, "This water tastes like lime." It was actually Gatorade. So I learned that at these stations the first table gives Gatorade and the second table gives water. One down side is that, due to a lack of trash bags, everyone just throws down their plastic cup (or if you're lucky you'll get a bottle) anywhere they please, and so everyone is dodging cups like thousands of little land mines. The second time I decided to get water, I made sure to get a water bottle and so I just kept that one for the rest of the race - taking a few sips every few km or so.

I did have to walk a couple times once I hit the two-hour mark. The most I had ever done in my training was 11 miles in the shady Herestrau Park, and so I needed a couple short breaks towards the end (between Victoriei and the finish line). Although the official times have not been posted yet, I'm pretty sure my time was around 02:22. The finish area was also littered with cups and fruit pieces. But waiting for me with her camera was my beautiful wife who was cheering for me for nearly 2.5 hours!



So, a few concluding thoughts for you readers who have stuck with this post till the end:

1. Yes, I am glad I decided to run the Bucharest Half. I found a joy in running that makes me wish I had been running for years.
2. Amidst the disorganization of the start and finish line, the joy of having run a race of this distance is something I consider a genuine accomplishment.
3. Training for this race has put me in what I am pretty sure is the best shape of my life!

Would I sign up for another half-marathon? Without a doubt. I am actually thinking and praying about doing a 15-mile race in West Virginia at the end of August.

Anyone want to do it with me?

Monday, May 12, 2014

Welcome to Bucharest, Flat Stanley!

This week, we hosted "Flat Stanley" from a girl from Jessica's home church in WV.  If you haven't heard of Flat Stanley, here is a short synopsis of the story and explanation of the project (copied from Wikipedia):

Synopsis: Stanley Lambchop and his younger brother Arthur are given a big bulletin board by their father to display pictures and posters. He hangs it on the wall over Stanley's bed. During the night the board falls from the wall, flattening Stanley in his sleep. He survives and makes the best of his altered state, and soon he is entering locked rooms by sliding under the door, and playing with his younger brother by being used as a kite. One special advantage is that Flat Stanley can now visit his friends by being mailed in an envelope. Stanley even helps catch some art museum thieves by posing as a painting on the wall. Eventually, Stanley is tired of being flat and Arthur changes him back to his proper shape with a bicycle pump.

Explanation: The Flat Stanley Project was started in 1995 by Dale Hubert, a third grade schoolteacher in London, Ontario, Canada. It is meant to facilitate letter-writing by schoolchildren to each other as they document where Flat Stanley has accompanied them...The Project provides an opportunity for students to make connections with students of other member schools who have signed up with the project. Students begin by reading the book and becoming acquainted with the story. They create paper "Flat Stanleys" (representative drawings of the Stanley Lambchop character) and keep a journal for a few days, documenting the places and activities in which Flat Stanley is involved. Each student's Flat Stanley and its respective journal are mailed to other people who are asked to treat the figure as a visiting guest and add to his journal, then return them both after a period of time.

(Source: http://en.wikipedia.org/wiki/Flat_Stanley)

Flat Stanley had a great time visiting Bucharest.  He saw a lot of interesting sights, ate McDonald's and traditional Romanian food, and met a lot of cool people.  Here are some pictures of his adventures!

Welcome to Bucharest, Flat Stanley!
Bucharest is the capital of Romania, which is located in Europe.








Flat Stanley took a tram to visit Piata Victoriei (Victory Square).




At Piata Victoriei, Flat Stanley ate at McDonald's during "Romanian Weeks."
Flat Stanley walked through Izvor Park to see the Palatul Parliamentului (Parliament Palace).
In Izvor Park, he played on the "Children's Palace" playground.
The Palatul Parliamentului (Parliament Palace) is the main government building in Romania.

Next, he walked down Bulevardul Unirii (Union Boulevard) to Piata Unirii (Union Square).
The building in the middle is the Palatul Parliamentului.
At Piata Unirii, Flat Stanley enjoyed listening to two bands playing on the street corner.

Along the road, Flat Stanley saw several interesting things, such as flower shops and taxis.
He also saw beautiful Eastern Orthodox churches and block apartment buildings.
Can you guess the Romanian word?  Yes, that is a pharmacy.
You may recognize a few words in this picture: ambulance, medical, and urgent.
Flat Stanley met lots of interesting people, including Margo, a Zumba fitness instructor.
Flat Stanley took the metro home from Piata Unirii.
In the metro station, he saw a pretzel shop.

The metro was really fast!


There are many small stores along the streets.
Flat Stanley met Rita, who works at a small store near Cameron & Jessica's apartment.
Flat Stanley visited Piata Universitate (University Square).
He saw the Intercontinental Hotel.
He also met Alex, the assistant pastor of our church, Biserica Agapia (Agape Church).
Flat Stanley rode the bus back to Cameron & Jessica's apartment.
It was really crowded!
The cheapest shaorma shop in town!  Flat Stanley couldn't believe that you can buy a small shaorma for only 3 lei (about $1)!  Shaorma is originally a Turkish food, but it is very popular in Romania.  It is a tortilla wrap with chicken, cabbage, French fries, ketchup, mayonnaise, garlic sauce, pickles, and onions.

This is the Arcul de Triumf (Arch of Triumph), a replica of the bigger one in Paris.
Flat Stanley had a lot of fun attending a Romanian wedding!
He ate some traditional Romanian food: sarmale (cabbage rolls stuffed with meat and rice) and mamaliga (similar to grits).
He even posed for a picture with the bride and groom.
As he left, Cameron & Jessica said, "La revedere!" (Goodbye!) and "Drum bun!" (Safe travel!)

Sunday, May 4, 2014

On March 29, Cameron ran his first ever 10k in the Old Center of Bucharest.  He did really well, with a time just under an hour!  That evening, we ate dinner at a great Mexican restaurant with some friends from Jessica's zumba class.  In April, we continued to meet with our small group, and Jessica continued her zumba classes.  Our church held a conference on forgiveness, which was very powerful, and its second baptism service, which was such a joyful occasion.  Jessica was also privileged to attend a bridal shower for a friend at church.  This year, the Orthodox Easter was on the same day at Easter in the US, so we celebrated Easter on April 20.  We received some traditional Easter food from two of our neighbors in our apartment building, which was so sweet.  Cameron preached on April 27 at our church.  May 1 is a national holiday in Romania (similar to US Labor Day), so we took a mini-vacation with some friends to the mountains!  Here are some pictures for your enjoyment:



 Lookin' good!



 Best Mexican in Bucharest!



Forgiveness conference


Watching the Noah movie with some friends from our small group.


Zumba 


A beautiful day in the park with Iulia.


With Monalisa after her baptism.


Bridal shower


We love our new breakfast nook!


 Traditional Romanian food for Easter from our neighbor - cozonac (the swirly cake), pasca (Romanian cheesecake), and eggs dyed red to represent the blood of Jesus poured out for us on the cross.


 For Easter, two people hold their red eggs, crack them against each other, and see which egg cracks first.  The first person says, "Hristos a inviat!" (Christ is risen!), and the second person says, "Adevarat a inviat!" (He is risen indeed!).


 Cameron preached with Alex translating.


Beautiful Sibiu


We had a great time with our friends, Jeff & Lauren.


Driving to Sighisoara


Clock tower in Sighisoara


View from the top of the clock tower


In Sibiu, we stayed with Rich & Sue, who have been in Romania for 13 years.